Three easy ways to take control of your emotions

Three easy ways to take control of your emotions

Is your emotional level allowing you to think clearly? Is it enabling you to influence others in a useful or effective way? Under high stress our ability to see nuance and different perspectives contracts because the prefrontal cortex where we do our more rational...
Emotional Intelligence Tools

Emotional Intelligence Tools

Understanding others through perceptual positions: Perceptual positioning was advocated by John Grindler and Judith DeLozier who developed it as an exercise from work by Gregory Bateson. It is based on the premise that to understand a situation fully you need to take...
Do leaders need emotional intelligence?

Do leaders need emotional intelligence?

What is Emotional intelligence? In 1990 John Mayer and Peter Salovey’s research confirmed that some people are better than others at 1. identifying what people are feeling, 2. solving problems that involve emotional issues and 3. identifying their own feelings. They...

Pin It on Pinterest